UNRAVEL AWARENESS THERAPY OFFERS INDIVIDUAL THERAPY WITH A FOUNDATION IN Liberation and SOCIAL JUSTICE.
I specialize in somatic, attachment, and emotion-focused modalities, with a focus on young adults and women with marginalized experiences and a history of attachment trauma, chronic stress, emotional neglect, anxiety, and depression.
“There is a crack in everything, that’s how the light gets in. ”
— Leonard Cohen
Nervous system reset groups
Listening therapy for nervous system support with the Safe and Sound Protocol
No one should have to walk this path without support. Feeling disconnected from your body, confused and overwhelmed by emotions, and feeling alone can be rooted in attachment trauma and chronic stress.
Together, we’ll explore what’s keeping you stuck and build toward a greater connection with yourself and others.
In our work together, we will collaboratively unravel where you feel stuck and work towards a stronger relationship with yourself and others.